Microwave Granola without Sugar
vegetarian

Microwave Granola without Sugar

Breakfasts • American

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Time 10 minutes
Ingredients 13
Servings 3

Description

You can add any nuts and dried fruits according to your taste and preference. Adjust the proportions to your liking. Optionally, you can also add a sugar substitute for a very sweet flavor. Granola is a great choice for breakfast when served with low-fat yogurt.

Ingredients

  • Ground Oats 2 tablespoons
  • Flaxseeds 2 tablespoons
  • Bran to taste
  • Walnuts 0 oz
  • Peanut Sprouts 5 oz
  • Sunflower Seeds 5 oz
  • Pumpkin seed oil 0 oz
  • Desiccated coconut 2 tablespoons
  • Cinnamon a pinch
  • Raisins 5 oz
  • Water 1 tablespoon
  • Honey 2 tablespoons
  • Apple 1 piece

Step-by-Step Guide

Step 1

Mix all the ingredients except for the dried fruits, grate the apple finely and add it to the mixture.

Step 2

Pour in the honey and mix thoroughly.

Step 3

Place in the microwave on high power for 3-4 minutes, stirring occasionally. After that, add the dried fruits and microwave for another 1-2 minutes.

Step 4

Let it cool, then pour into a jar. Store in a dry, dark place.

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