Keto Ketchup

Ingredients

• Passata Tomato Sauce 0 oz
• Spiced Tomato Juice 5 fl oz
• Garlic 0 oz
• Spanish onions 0 oz
• Mild Chili Spice 0 oz
• Olive Oil 1 tablespoon
• Olive Oil 1 teaspoon
• Flaky sea salt a pinch
• Lemon-Pepper Mix ½ teaspoon

Step-by-Step Guide

Step 1

Slice the onion into half-rings.

Step 2

Chop the garlic.

Step 3

Finely chop the chili pepper.

Step 4

In a heated pan with a pinch of coarse salt, add the onion.

Step 5

Add the chopped chili pepper.

Step 6

After 2 minutes, stir and add the garlic. Reduce the heat.

Step 7

After 1 minute, add the tomato paste. Stir.

Step 8

After 2 minutes, pour in the tomato juice.

Step 9

Add the ground pepper mix. Stir.

Step 10

After 2-3 minutes, remove from heat, cool, blend with an immersion blender, and the delicious healthy ketchup is ready!