
Frittata with Broccoli and Bell Peppers
Breakfasts • French
Description
A frittata is an Italian style of omelet. Most often, frittatas are quite fluffy, filled with all sorts of ingredients, and they are not only fried in a pan but also finished in the oven.
Ingredients
- Chicken Egg 6 pieces
- Sweet Pepper 3 pieces
- Spanish onions 1 head
- Parsley 0 oz
- Broccoli 5 oz
- Lemon ¼ pieces
- Olive Oil 0 fl oz
- Garlic 2 cloves
- Butter 0 oz
- Thyme 1 bunch
- Nutmeg to taste
- Paprika to taste
- Salt to taste
- Ground Black Pepper to taste
Step-by-Step Guide
Step 1
Mix the eggs with salt, ground nutmeg, and paprika.
Step 2
Break the broccoli into florets, peel the bell pepper and cut it into thin strips. Slice the onion into thin half-rings.
Step 3
Finely chop the garlic and parsley, then mix them with lemon juice and olive oil.
Step 4
Sauté the diced onion in butter until soft, then add the broccoli and cook for a minute. Next, add the bell pepper and sauté for another minute. After that, sprinkle in a pinch of thyme leaves, and after a minute, add the parsley mixed with garlic in lemon juice and oil. Finally, pour in the eggs after thirty seconds.
Step 5
When the eggs start to set, transfer the skillet to a preheated oven at 355°F for seven to ten minutes. Serve seasoned with salt, pepper, and sprinkled with thyme leaves.
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