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low calorie

Eggplants Stewed with Tomatoes, Carrots, and Grated Apple

Appetizers • Russian

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Time 1 hour 10 minutes
Ingredients 7
Servings 8

Description

If you feel that the vegetables are not releasing enough juice during the cooking process (it should cover the vegetables almost all the time until step 7), constantly add a little water. This dish can be served as a side to meat dishes, as a standalone salad-type appetizer, or spread on bread as a caviar.

Ingredients

  • Eggplants 7 pieces
  • Tomatoes 5 pieces
  • Onion 2 heads
  • Pickled Apples 2 pieces
  • Turnips 4 pieces
  • Salt to taste
  • Vegetable Oil 3 tablespoons

Step-by-Step Guide

Step 1

Peel the eggplants and cut them into large cubes.

Step 2

Pour water into a large bowl or pot, add a tablespoon of salt. Place all the cut eggplants into the salted water so that the water completely covers them. For convenience, cover with a lid. This helps to prevent the eggplants from 'floating'. Leave the eggplants in the water for 1 hour. The salted water will draw out all the bitterness from the eggplants.

Step 3

After the eggplants have soaked, peel and grate the carrots. It is best to use a regular large grater.

Step 4

Finely chop the onion.

Step 5

Heat vegetable (or olive) oil in a large deep frying pan with high sides. Add the carrots and onion to the pan. Sauté until soft.

Step 6

Add the eggplants to the carrots and onion. Sauté everything together until the eggplants and onion are golden brown. Make sure the onion remains light and does not burn.

Step 7

Chop the tomatoes coarsely and sprinkle with salt. Add the tomatoes to the pan. Stir. Reduce the heat to medium and cover with a lid. The mixture should stew in its own juice.

Step 8

While everything is stewing, grate the 2 previously peeled sweet apples. Add them to the other vegetables and mix well. Cover again with a lid.

Step 9

Stew covered over medium heat, stirring occasionally, for 1 hour until you achieve a homogeneous mass resembling a puree.

Step 10

After an hour, remove the lid and stew until the excess juice evaporates a bit, turning into a sauce.

Step 11

Cool the vegetables in the refrigerator. Then they will become a complete dish.

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