
Diet Steamed Omelette
Breakfasts • French
Description
When choosing a mold, keep in mind that the omelette will rise 1.5 to 2 times. This omelette is suitable as a therapeutic meal for peptic ulcers.
Ingredients
- Chicken Egg 2 pieces
- Milk 5 fl oz
- Salt 0 oz
- Butter 0 oz
Step-by-Step Guide
Step 1
Prepare all the ingredients.
Step 2
Pour water into the steamer (about one third of the maximum capacity) and place it on the heat.
Step 3
Crack the eggs into a deep bowl and whisk well until smooth.
Step 4
Add salt.
Step 5
Pour in the milk and mix well.
Step 6
Grease the mold with butter.
Step 7
Pour the egg mixture into the mold. Ideally, it should not be higher than 4 cm, as a greater height may retain bacteria in the omelette.
Step 8
If the water in the steamer is already boiling, place the mold inside and cover with a lid.
Step 9
After about 7 to 10 minutes, turn off the steamer, but do not remove the omelette immediately; let it sit for a few minutes. Carefully lift the lid to avoid pouring water from it onto the omelette.
Step 10
Optionally, spread butter on the surface of the omelette. It can be served.
Cooked This Dish? Share Your Creation!
Snap a photo and let your culinary masterpiece inspire others.
Users Photos
No photos yet. Be the first to share!