Buckwheat Noodles (Soba) with Seasonal Vegetables

Ingredients

• Rice Noodles 10 oz
• Pumpkin 15 oz
• Courgette 1 piece
• Orange Bell Peppers 1 piece
• Scallions 1 bunch
• Vegetable Oil 5 fl oz
• Mushroom seasoning to taste
• Salt to taste
• Ground Dried Garlic to taste

Step-by-Step Guide

Step 1

Prepare the vegetables.

Step 2

Prepare the noodles and onion.

Step 3

Cut the pumpkin.

Step 4

Remove the seeds.

Step 5

Slice into wedges and peel.

Step 6

Then cut into cubes.

Step 7

Cut the bell pepper into small pieces.

Step 8

Cut the zucchini into pieces (just like the pumpkin).

Step 9

Place all the vegetables in a wok, add vegetable oil, vegetable seasoning, and mix.

Step 10

Add salt.

Step 11

Add dried garlic.

Step 12

Cook covered until al dente.

Step 13

Chop the onion.

Step 14

Take the noodles out of the package, measure the required amount.

Step 15

Pour water into a pot, add salt.

Step 16

Add the noodles to the boiling water.

Step 17

Cook until done.

Step 18

Remove the cooked noodles from the water and, without rinsing, add to the vegetables.

Step 19

Mix, add green onion.

Step 20

Serve in portions.