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low calorie

Artichoke Hearts Poached in Broth

Appetizers • French

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Time 30 minutes
Ingredients 8
Servings 6

Description

You can serve the artichokes with vegetables or, mixed, with mushrooms.

Ingredients

  • Onion 0 oz
  • Chicken Broth 1 cup
  • Scallions 1 bunch
  • Carrot ¼ piece
  • Ham 2 pieces
  • Butter 3 tablespoons
  • Salt ¼ teaspoon
  • Marinated mini artichokes 20 oz

Step-by-Step Guide

Step 1

Melt 1 tablespoon of butter in a skillet and lightly sauté the finely chopped onion and green onion, grated carrot, and finely chopped ham.

Step 2

In a deep skillet, bring the broth to a boil and add the sautéed onion mixture, butter, and salt. Then add the artichokes, cover with a lid, and bring to a boil again. Reduce the heat and cook for another 7-8 minutes until the artichokes are tender.

Step 3

Remove the lid and turn off the heat. Serve, garnished with parsley.

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