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vegetarian

Yogurt Soup with Tomatoes and Avocado

Soups • Italian

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Time 30 minutes
Ingredients 7
Servings 2

Description

Yogurt soup with tomatoes and avocado

Ingredients

  • Tomatoes 5 pieces
  • Sunflower Seeds 1 tablespoon
  • Shelled pumpkin seeds 1 tablespoon
  • Fresh rosemary 1 sprig
  • Sea Salt a pinch
  • Avocado 1 piece
  • Yogurt 10 fl oz

Step-by-Step Guide

Step 1

Blanch the tomatoes and remove the skin, then chop them randomly and blend in a blender.

Step 2

Toast the seeds in a dry skillet, adding the sprig of rosemary and salt. Transfer to a bowl and let cool.

Step 3

Peel the avocado and remove the pit. Cut the flesh into medium cubes.

Step 4

In a bowl, mix the tomatoes and yogurt, then pour into plates. Add avocado to each plate, sprinkle the soup with seeds, and serve.

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