Whole Grain Buns

Whole Grain Buns

Baking and Desserts • Italian

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Time 45 minutes
Ingredients 8
Servings 6

Description

I sprinkle the buns with flaxseeds and sesame seeds, and I add sautéed onions. While they are hot, I cut them in half and put cheese inside; it melts from the warmth of the buns and... it's absolutely delicious!)) You can use sunflower seeds, pumpkin seeds, herbs de Provence, garlic, and many other ingredients!

Ingredients

  • Wheat Flour 15 oz
  • Wheat Flour 5 oz
  • 1% Kefir 10 fl oz
  • Milk 0 fl oz
  • Dry yeast 0 oz
  • Ocean salt a pinch
  • Sugar ½ teaspoon
  • Chicken Egg 1 piece

Step-by-Step Guide

Step 1

Sift both types of flour and add ground sea salt.

Step 2

Warm the milk, add sugar and yeast, and let it sit for a couple of minutes.

Step 3

Add kefir, the milk-yeast mixture, and the egg to the flour, and knead the dough. Cover the bowl with plastic wrap and refrigerate for a few hours (I usually refrigerate overnight and bake the buns in the morning).

Step 4

When you're ready to bake the buns, take out the dough, grease your hands with olive oil, pinch off pieces of dough, and shape them into buns.

Step 5

Bake for 20–25 minutes at a temperature of 170–355°F, but it's best to rely on the color.

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