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Vegetarian Soup with Red Lentils and Cauliflower

Soups • Italian

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Time 35 minutes
Ingredients 10
Servings 8

Description

You can use vegetable broth instead of water. Serve with croutons.

Ingredients

  • Potato 2 pieces
  • Cauliflower 1 head
  • Carrot 1 piece
  • Orange Bell Peppers 1 piece
  • Lentils 5 oz
  • Celery stalk 2 pieces
  • Water 0 qt
  • Vegetable Oil 1 tablespoon
  • Spices to taste
  • Salt to taste

Step-by-Step Guide

Step 1

Boil the water, add salt, bay leaf, and dill to taste.

Step 2

Cut the potatoes into small cubes, break the cauliflower into florets, rinse the red lentils, and add them to the water.

Step 3

Grate the carrot, chop the pepper; sauté in vegetable oil with spices (red pepper, turmeric, asafoetida, nutmeg, ginger, coriander). Add to the other vegetables after 8–10 minutes. Cook until done (about another 5–10 minutes).

Step 4

Juice the celery, add it to the soup, and let it steep for 15 minutes.

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