Vegan Pumpkin Purée Soup
vegan

Vegan Pumpkin Purée Soup

Soups • European

0
0
Time 1 hour
Ingredients 12
Servings 8

Description

Vegan pumpkin purée soup

Ingredients

  • Pumpkin 3½ kg
  • Carrot 10 oz
  • Onion 5 oz
  • Garlic 4 cloves
  • Ginger 5 oz
  • Thyme 4 sprigs
  • Ground Cinnamon ½ spoons
  • Coconut Milk 25 fl oz
  • Vegetable Oil 0 fl oz
  • Water 0 qt
  • Ground Black Pepper to taste
  • Salt to taste

Step-by-Step Guide

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Step 1

Remove the seeds from the pumpkin and cut it into wedges.

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Step 2

Slice the ginger thinly.

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Step 3

Chop the garlic coarsely.

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Step 4

Place the pumpkin on parchment paper, sprinkle with ginger, garlic, sugar, and salt, add sprigs of thyme, drizzle with oil, and bake for 40 minutes.

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Step 5

Coarsely chop the carrots and onions.

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Step 6

Sauté in a pot, add water, and simmer for 10 minutes.

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Step 7

Peel the pumpkin and remove the thyme sprigs.

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Step 8

Add the flesh and the remaining contents from the baking tray to the carrots and onions.

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Step 9

Add coconut milk and simmer on low heat until cooked, for 10 to 20 minutes.

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Step 10

Season with salt and pepper, add cinnamon, and blend the pumpkin soup until smooth. Serve hot.

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