Vegan Creamy Red Bean Soup

Ingredients

• Red Canned Beans 15 oz
• Onion 1 head
• Garlic 2 cloves
• Water 5 fl oz
• Leek 1 piece
• Allspice berries 3 pieces
• Bouquet Garni 1 bunch
• Olive Oil 5 fl oz
• Parsley 0 oz
• Salt to taste
• Ground Black Pepper to taste

Step-by-Step Guide

Step 1

Prepare all the ingredients. Rinse the leek to remove any sand.

Step 2

Chop the onion and the white part of the leek randomly.

Step 3

Peel and roughly chop the garlic.

Step 4

In a heavy-bottomed pot, heat 30 ml of olive oil and sauté the onion and leek until golden brown.

Step 5

Add the garlic and sauté for another minute.

Step 6

Add the canned beans along with the liquid, allspice, and bouquet garni.

Step 7

Add 100 ml of hot water and bring to a boil. Cook for 10 minutes.

Step 8

Remove the bouquet garni and blend the soup with an immersion blender until smooth. Add a little more hot water to achieve the desired consistency.

Step 9

Continue whisking while gradually pouring in the remaining olive oil. Season with salt and pepper.

Step 10

Serve the bean cream soup, garnished with finely chopped parsley.