Tomato Soup with Wild Rice
vegan

Tomato Soup with Wild Rice

Soups • European

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Time 30 minutes + 15 minutes
Ingredients 14
Servings 4

Description

Tomato Soup with Wild Rice

Ingredients

  • Porcini Mushrooms 10 oz
  • Soy Sauce 2 tablespoons
  • Sun-Dried Tomatoes 5 oz
  • Garlic 4 cloves
  • Tomatoes 6 pieces
  • Chopped Sage Leaves ½ cup
  • Basil 6 tablespoons
  • Courgette 1 piece
  • Oregano 2 tablespoons
  • Ocean salt to taste
  • Apple ½ piece
  • Cayenne Pepper ¼ teaspoon
  • White Pepper (whole) a pinch
  • Wild rice 2 cups

Step-by-Step Guide

Step 1

Soak the sun-dried tomatoes overnight.

Step 2

Marinate the mushrooms in soy sauce for 10-15 minutes.

Step 3

In a blender, blend the sun-dried tomatoes, 1 cup of the soaking water, and garlic until smooth.

Step 4

Add the fresh tomatoes, parsley, basil, zucchini, oregano, apple, sea salt, cayenne, and white pepper, along with 2 cups of water. Blend on low speed.

Step 5

Add the wild rice sprouts and blend for another 10-20 seconds.

Step 6

Serve slightly warmed, topped with some mushrooms.

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