Tomato Soup with Quinoa and Avocado
vegan

Tomato Soup with Quinoa and Avocado

Soups • Author's

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Time 40 minutes
Ingredients 15
Servings 2

Description

Recipe by chef John Smith from the Café Delight.

Ingredients

  • Crushed Tomatoes in Their Own Juice 20 oz
  • Shallot 5 oz
  • Carrot 5 oz
  • Celery stalk 0 oz
  • Garlic 0 oz
  • Fresh basil leaves 0 oz
  • Olive Oil 0 fl oz
  • Water 0 fl oz
  • Salt to taste
  • Sugar to taste
  • Quinoa 0 oz
  • Avocado flesh 0 oz
  • Olive Oil 0 fl oz
  • Herbs to taste
  • Ground Black Pepper to taste

Step-by-Step Guide

Step 1

Chop the onion, carrot, and celery into random pieces and sauté them in olive oil until soft, then add minced garlic and fresh basil.

Step 2

After a few minutes, add the tomatoes in their own juice and 60 ml of water. Simmer for about 30 minutes over low heat. Add salt, pepper, and sugar to taste.

Step 3

Remove the soup from the heat, let it cool slightly, and blend the entire mixture in a blender.

Step 4

Dice the flesh of the avocado into small cubes.

Step 5

Ladle the soup into bowls, add quinoa and avocado, drizzle with green oil, and garnish with herbs.

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