Temaki with Quinoa and Vegetables
Snacks • World
Description
Temaki with Quinoa and Vegetables
Ingredients
- Quinoa 1 cup
- Cucumber 1 piece
- Arugula 1 bunch
- Sesame Seeds 1 teaspoon
- Dried Nori Seaweed 6 pieces
- Bell pepper 1 piece
- Soy Sauce 4 tablespoons
Step-by-Step Guide
Step 1
Cut the nori sheets in half, wash the vegetables and arugula, and slice the cucumber and bell pepper into long wedges.
Step 2
Prepare the quinoa: add it to boiling water and cook on low heat covered for about 15 minutes. Remove from heat and let it sit covered for 5 minutes. Then uncover, fluff with a fork. Let it cool, add soy sauce, and mix well.
Step 3
Before you start, make sure your hands are dry, as wet hands will make the nori soggy. Place half a sheet of nori shiny side down. Put a small amount of quinoa on the left side of the nori sheet, leaving the corners free.
Step 4
On top, place the arugula leaves, bell pepper, and cucumber. Arrange them vertically towards the top left corner.
Step 5
Take the nori sheet by the bottom left corner, lift it, and press it against the top edge.
Step 6
Continue rolling the temaki. Place a little quinoa on the bottom right edge to help seal it.
Step 7
Shape the temaki into a cone. Serve sprinkled with sesame seeds.
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