Summer Kefir Soup
low calorie

Summer Kefir Soup

Soups • Russian

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Time 15 minutes
Ingredients 10
Servings 10

Description

It tastes great with toasted black or gray bread.

Ingredients

  • Kefir 20 fl oz
  • Sparkling water 15 fl oz
  • Walnuts 5 oz
  • Cucumbers 4 pieces
  • Turnips 6 pieces
  • Parsley to taste
  • Dill to taste
  • Unrefined Sunflower Oil 1 teaspoon
  • Garlic 2 cloves
  • Spices to taste

Step-by-Step Guide

Step 1

Mix kefir and water in a deep bowl or directly in a soup pot. The water can be just boiled.

Step 2

Add cucumbers and radishes cut into small cubes.

Step 3

Crush the walnuts coarsely and add them, then finely chop and add the garlic.

Step 4

Add spices to taste. Salt works best.

Step 5

Drizzle a bit of refined oil for an interesting aroma.

Step 6

Finely tear the herbs by hand and throw them into the soup.

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