Sprouted Red Lentils
Snacks • Italian
Description
Sprouted Red Lentils
Ingredients
- Red Lentils 1 cup
- Water to taste
Step-by-Step Guide
Step 1
Rinse the lentils in cold water and dry them. Repeat this process 2 more times. Place the lentils in a glass bowl, pour in cold water until they are completely covered. Cover the bowl with cheesecloth (a paper towel can also be used) and secure it with a rubber band. Leave for 12 hours.
Step 2
Drain the water from the lentils, cover again, and let them sit at room temperature. Rinse the lentils and drain the water 1 or 2 times a day, repeating until the lentils sprout (this will take 1-2 days).
Step 3
The lentils can be prepared up to five days before serving. Store in a cool place.
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