Raw Vegan Rolls with Mushrooms
Snacks • Yugoslavian
Description
Cauliflower is very nutritious. Its protein is well absorbed by the body. It contains a higher amount of essential amino acids that are not found in other vegetables and is rich in vitamin C. In this regard, it surpasses white cabbage by 2-3 times. It is no surprise that 50 g of cauliflower provides the daily requirement of our need for vitamin C. Cauliflower also contains many vitamins B1, B2, PP, iron, calcium, potassium, and phosphorus.
Ingredients
- Dried Nori Seaweed 1 piece
- Pickled Chanterelles 2 pieces
- Cauliflower 5 oz
- Green Butter 1 piece
- Orange Bell Peppers 0 oz
- Carrot ¼ piece
- Cucumbers 0 oz
- Scallions 1 piece
- Soy Sauce 1 tablespoon
- Olive Oil 1 teaspoon
- Rice Vinegar for Sushi 1 tablespoon
- Honey ½ teaspoon
Step-by-Step Guide
Step 1
Wash the cauliflower and break it into florets, then place it in a blender. Grind it to the size of rice and season with vinegar and honey. Let it steep for 10 minutes.
Step 2
Clean the mushrooms, cut them into strips, and marinate in soy sauce and olive oil for 10 minutes.
Step 3
Wash the carrot, pepper, and cucumber, then cut them into strips.
Step 4
Next, prepare according to the standard method of making rolls. Place the marinated cauliflower (instead of rice) on the nori sheet, add carrot, cucumber, green onion, and marinated mushrooms, then roll it up.
Step 5
Cut the rolls neatly with a sharp knife.
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