Quick Protein Muffin with Bran

Quick Protein Muffin with Bran

Baking and Desserts • European

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Time 5 minutes
Ingredients 9
Servings 3

Description

The protein can be chocolate, vanilla, cookie dough, or caramel flavored.

Ingredients

  • Rye Bread 4 tablespoons
  • Vanilla Protein Powder 2 tablespoons
  • Cocoa Powder 1 teaspoon
  • Egg white 1 piece
  • Milk 6 tablespoons
  • Baking Powder 1 teaspoon
  • Sugar Substitute to taste
  • Vanillin to taste
  • Cinnamon to taste

Step-by-Step Guide

Step 1

Mix all the dry ingredients, then add the egg and stir. Next, add the milk and mix the batter — it will be a bit runny — that's how it should be.

Step 2

Pour the batter into microwave-safe molds (or mugs). Bake on maximum power for 3–4 minutes.

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