
Quick Protein Muffin with Bran
Baking and Desserts • European
0
0
Time
5 minutes
Ingredients
9
Servings
3
Description
The protein can be chocolate, vanilla, cookie dough, or caramel flavored.
Ingredients
- Rye Bread 4 tablespoons
- Vanilla Protein Powder 2 tablespoons
- Cocoa Powder 1 teaspoon
- Egg white 1 piece
- Milk 6 tablespoons
- Baking Powder 1 teaspoon
- Sugar Substitute to taste
- Vanillin to taste
- Cinnamon to taste
Step-by-Step Guide
Step 1
Mix all the dry ingredients, then add the egg and stir. Next, add the milk and mix the batter — it will be a bit runny — that's how it should be.
Step 2
Pour the batter into microwave-safe molds (or mugs). Bake on maximum power for 3–4 minutes.
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