Pumpkin Puree Soup with Apples
vegan

Pumpkin Puree Soup with Apples

Soups • European

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Time 30 minutes
Ingredients 14
Servings 4

Description

The amount of chopped pumpkin in relation to the apple should be approximately 3 to 1. The cooking time for the vegetables varies, so the onion, celery, and carrot should be chopped smaller, while the pumpkin and apple can be cut slightly larger.

Ingredients

  • Spanish onions 1 head
  • Celery stalk 1 piece
  • Carrot 1 piece
  • Olive Oil 2 tablespoons
  • Butternut Squash 1 piece
  • Green Apples 1 piece
  • Water 10 fl oz
  • Chicken Broth 25 fl oz
  • Ground Nutmeg a pinch
  • Ground Cinnamon a pinch
  • Cayenne Pepper a pinch
  • Coarse Salt to taste
  • Ground Black Pepper to taste
  • Chopped Sage Leaves to taste

Step-by-Step Guide

Step 1

In a pot, heat the olive oil over medium heat, add the finely chopped onion, celery, and carrot, and sauté for 5 minutes until softened, reducing the heat if necessary.

Step 2

Meanwhile, peel the pumpkin and apple, removing the seeds. Cut into small cubes.

Step 3

Add the pumpkin, apples, broth, and water to the pot. Bring to a boil, cover, reduce the heat, and simmer for about 30 minutes until the pumpkin is soft.

Step 4

Blend with an immersion blender until smooth. Season with salt to taste and add the spices.

Step 5

Serve, garnished with chopped parsley.

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