Protein Keto Buns

Ingredients

• Albumin 0 oz
• Chicken Egg 7 pieces
• Salt a pinch
• Toasted Sesame to taste

Step-by-Step Guide

Step 1

Prepare the ingredients.

Step 2

Separate the yolks from the whites.

Step 3

Whip the egg whites vigorously with a mixer or whisk.

Step 4

Add salt and mix.

Step 5

Add albumin.

Step 6

Mix thoroughly.

Step 7

Spoon the mixture onto a baking sheet to form buns.

Step 8

Sprinkle them with sesame seeds.

Step 9

Place in a preheated oven at 320°F.

Step 10

After 25 minutes, remove the buns from the oven and let them cool for 5–10 minutes.

Step 11

Transfer them to a bag for 20 minutes (to soften).

Step 12

Cut in half and serve with your favorite toppings.