Protein Brownie with Avocado

Protein Brownie with Avocado

Baking and Desserts • European

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Time 40 minutes
Ingredients 10
Servings 2

Description

Serve with low-fat ice cream and sugar-free jam.

Ingredients

  • Chicken Egg 3 pieces
  • Coconut flakes 3 tablespoons
  • Chocolate 0 oz
  • Cocoa Powder 2 tablespoons
  • Coconut Milk 1 tablespoon
  • Avocado 1 piece
  • Vanilla salt to taste
  • Activated Baking Soda ½ teaspoon
  • Stevia Extract to taste
  • 70% Dark Chocolate 0 oz

Step-by-Step Guide

Step 1

Preheat the oven to 355°F.

Step 2

Mix all dry ingredients in a deep bowl. Do not touch the chocolate yet.

Step 3

Cut the avocado, add it to the dry mixture, then crack in the eggs and add the oil. Blend the mixture until there are no lumps.

Step 4

Add the chocolate. If you have a bar, break it into pieces of 0.5–0.7 cm. Stir with a spatula.

Step 5

Pour into a baking dish and bake for 30–40 minutes, depending on your oven. It is important not to overbake.

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