Plant-Based Truffles
Baking and Desserts • French
Description
It has long been observed that cocoa has the ability to boost vitality and improve mood by stimulating the production of the 'happiness hormone' - endorphin. Scientists have also taken note of this product, discovering that cocoa contains biologically active substances that enhance performance and stimulate mental activity. Cocoa products are recommended for people suffering from hypertension, as they have the ability to lower blood pressure due to their high content of polyphenols. Cocoa is particularly rich in procyanidins, which relieve stress, enhance skin tone and elasticity, and protect it from premature aging.
Ingredients
- Walnuts 5 oz
- Dates 5 oz
- Almond 15 pieces
- Cocoa Powder 6 teaspoons
Step-by-Step Guide
Step 1
Soak the almonds in cold water for 15-20 minutes, then remove the skin.
Step 2
Grind the walnuts into flour.
Step 3
Mash the dates into a purée.
Step 4
Mix the nuts and dates until well combined, then stir in 4 tablespoons of cocoa powder.
Step 5
Take the mixture with damp hands, place a peeled almond in the center, shape it into a ball, and roll it in the remaining cocoa.
Step 6
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