
Pita with Bean Dip
Snacks • Arabian
Description
You can also open the warmed pitas and fill them with pea dip, add some <a href="https://eda.ru/video/krupy/kak-prigotovit-kuskus-71">spiced couscous</a> or <a href="/recipe/2476/">vegetables</a> and pieces of fish grilled or barbecued. If you don't have pitas, you can use regular chips. Serve with rosé wine.
Ingredients
- Beans 55 oz
- Frozen green bean pods 5 oz
- Yogurt powder 3 tablespoons
- Lemon 1 piece
- Fresh Mint 0 oz
- Pita 6 pieces
- Salt to taste
- Ground Black Pepper to taste
Step-by-Step Guide
Step 1
Shell 1500 g of beans. You can also use pre-shelled frozen beans, about 750 g will be needed. Place the shelled beans in salted boiling water and cook for 4 minutes, adding 100 g of frozen green peas for the last 2 minutes.
Step 2
Drain, rinse the beans under cold running water, and remove their skins.
Step 3
In a food processor, blend the beans and peas into a smooth puree. Add 3 tablespoons of natural yogurt and the juice of 1 lemon, mixing well. Then finely chop the mint and add it to the puree. Transfer to a serving dish.
Step 4
Preheat the grill. Open the middle of the 6 pitas and place them on the grill, toasting each flatbread for 1 minute on each side. Then remove, allow the flatbreads to cool, and cut them into small pieces. Serve the pita pieces with a spoonful of bean dip.
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