Oat Bran Pancakes
low calorie

Oat Bran Pancakes

Baking and Desserts • Russian

0
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Time 10 minutes
Ingredients 3
Servings 1

Description

Oat bran pancakes are a staple of the Dukan diet; they can be eaten at any time and in any quantity, even during the phase known as 'attack.' In recent years, packages of these pancakes have become available in every supermarket.

Ingredients

  • Bran 0 oz
  • Semi-soft cream cheese 1½ spoons
  • Chicken Egg 1 piece

Step-by-Step Guide

Step 1

Mix the bran, cottage cheese, and egg (or just the egg white).

Step 2

Preheat a non-stick skillet and pour in all the batter or half of it, depending on the size of pancakes you prefer. Cook for one and a half minutes on each side until golden brown.

Step 3

Serve for breakfast, as an appetizer, or as a side dish to any hot meal.

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