Nutritious Fruit Bars
Baking and Desserts • American
Description
To diversify your breakfast, you can replace or supplement the dried fruits in the bars with nuts, pumpkin seeds, berries, mashed banana, or other fruits.
Ingredients
- Oats 1 cup
- Oat Flour ½ cup
- Dried Fruits to taste
- Dark Chocolate 3 pieces
- Milk 5 fl oz
- Honey 1 tablespoon
- Olive Oil 1 tablespoon
- Salt to taste
- Cinnamon to taste
Step-by-Step Guide
Step 1
In separate bowls, mix all the dry and wet ingredients.
Step 2
Combine both mixtures and stir well until a thick homogeneous mass forms.
Step 3
Spread the dough in a layer of 5–7 millimeters on a baking sheet lined with parchment paper. Bake in a preheated oven at 355°F for 20 minutes.
Step 4
While hot, cut the dough into bars, flip them over, and leave in the oven for another 5–7 minutes.
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