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vegan

Italian Chickpea Soup

Soups • World

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Time 30 minutes
Ingredients 12
Servings 8

Description

Italian Chickpea Soup

Ingredients

  • Vegetable Broth 4 cups
  • Onion 1 head
  • Garlic 3 cloves
  • Bay leaf 1 piece
  • Dried thyme leaves 1 teaspoon
  • Dried Oregano 1 teaspoon
  • Cayenne Pepper 0.1 teaspoons
  • Canned chickpeas 15 oz
  • Sweet potatoes 4 pieces
  • Celery root 1 piece
  • Dijon Mustard 1 tablespoon
  • Chopped Parsley ⅓ cup

Step-by-Step Guide

Step 1

In a large pot, pour in the broth and 2 cups of water, add the onion, garlic, bay leaf, thyme, oregano, and cayenne pepper, and bring to a boil. Cook for 5 minutes.

Step 2

Add the chickpeas, sweet potatoes, celery root, and mustard, and cook for another 10-12 minutes until the vegetables are very soft.

Step 3

Mash the vegetables and chickpeas into a puree with chunks using a large spoon or a masher.

Step 4

Mix in the parsley, and season with salt and pepper to taste.

Step 5

Before serving, garnish with sprigs of parsley.

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