Fitness Pancakes with Oat Flakes

Fitness Pancakes with Oat Flakes

Baking and Desserts • European

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Time 30 minutes
Ingredients 6
Servings 10

Description

90 kcal per 100 grams.

Ingredients

  • Milk 15 fl oz
  • Oat flakes 1 cup
  • Water 15 fl oz
  • Sugar 2 teaspoons
  • Chicken Egg 1 piece
  • Salt to taste

Step-by-Step Guide

Step 1

Combine milk and cold boiled water, add the oat flakes.

Step 2

Cook a liquid porridge.

Step 3

Let the porridge cool to room temperature and mash it with a fork.

Step 4

Add salt, sugar, egg, and mix well.

Step 5

Cook thin pancakes on a hot skillet.

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