Energy Bars with Apple and Cinnamon
Baking and Desserts • American
Description
Energy Bars with Apple and Cinnamon
Ingredients
- Walnuts 10 oz
- Dried Apricots 10 oz
- Ground Oats 5 oz
- Cinnamon 2 teaspoons
- Salt ¼ teaspoon
- Apple 2 pieces
Step-by-Step Guide
Step 1
Preheat the oven to 355°F. Line a baking sheet with parchment paper and evenly spread the nuts and oats on it. Bake for ten to fifteen minutes, until the nuts begin to emit a light aroma. Transfer the mixture to the baking sheet and flatten it with a spatula.
Step 2
Crush the baked nuts and oats in a blender or food processor until crumbly. Add salt, cinnamon, finely chopped apples, and blend everything again until a homogeneous mass is obtained. This process may take about ten minutes.
Step 3
Bake at 355°F for twenty minutes, then cool and cut into rectangles or squares. Store in an airtight container in the refrigerator.
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