low calorie
Dukan Fitness Bar
Baking and Desserts • Original Recipe
0
0
Time
20 minutes
Ingredients
8
Servings
1
Description
Dukan Fitness Bar
Ingredients
- Goji Berries 1 tablespoon
- Wheat Bran 1 tablespoon
- Oat Bran 2 tablespoons
- Skim Milk 0 fl oz
- Flax seeds 1 tablespoon
- Lemon Zest ½ teaspoon
- Sugar Substitute to taste
- Non-Fat Dry Milk 1 teaspoon
Step-by-Step Guide
Step 1
Grind the flax seeds, lemon zest, and sugar substitute using a coffee grinder.
Step 2
Mix the berries with the bran. Combine these mixtures, adding the milk - first the liquid, then the dry.
Step 3
Thoroughly mix and shape into a diet bar.
Cooked This Dish? Share Your Creation!
Snap a photo and let your culinary masterpiece inspire others.
Users Photos
No photos yet. Be the first to share!