Chocolate Zucchini Ice Cream without Sugar
Baking and Desserts • World
Description
The calorie content of one ice cream serving is only 175 kcal! If zucchini is unavailable, it can be replaced with summer squash. Vegans should substitute cow's milk with soy, coconut, rice, or almond milk. If desired, honey, chocolate chips, or diced mango can be added.
Ingredients
- Courgette ½ piece
- Ground Oats ⅓ cup
- Dates 7 pieces
- Milk 1 cup
- Cocoa Powder 1 tablespoon
Step-by-Step Guide
Step 1
Peel the zucchini. Place it in a blender.
Step 2
Add the milk and dates. Blend everything until smooth.
Step 3
Add the oats and cocoa powder. Blend again until homogeneous.
Step 4
Pour the mixture into molds and place in the freezer until completely frozen.
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