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vegan

Chickpea, Tomato, and Rosemary Soup

Soups • European

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Time 30 minutes
Ingredients 12
Servings 4

Description

Recipe taken from a collection of recipes by Anna Smith.

Ingredients

  • Coconut Oil 2 tablespoons
  • Tomatoes 3 pieces
  • Turmeric 1 teaspoon
  • Fresh rosemary 2 sprigs
  • Garlic 6 cloves
  • Chickpeas 5 oz
  • Spinach 0 oz
  • Onion 0 oz
  • Coconut Milk 1 tablespoon
  • Thyme 1 teaspoon
  • Vegetable Broth 1 cup
  • Ground red pepper 1 teaspoon

Step-by-Step Guide

Step 1

Prepare the vegetables. In a large pot, pour in the coconut oil. Add the spinach and onion. Sauté for 3–5 minutes. Boil the tomatoes separately and peel them.

Step 2

Make the soup. Add the chickpeas, tomatoes, and spices to a blender. If necessary, dilute with vegetable broth to achieve the desired consistency. Add the onion and spinach to the finished soup for garnish. Optionally, add sesame seed meal.

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