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vegan

Carrot Soup Puree with Coconut Cream and Prunes

Soups • European

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Time 30 minutes
Ingredients 8
Servings 3

Description

Recipe taken from a collection of recipes by Anna Johnson.

Ingredients

  • Carrots 2 pieces
  • Onion 1 head
  • Garlic 2 cloves
  • Fresh Ginger Root 0 oz
  • Vegetable Oil to taste
  • Sea Salt to taste
  • Prunes to taste
  • Cilantro to taste

Step-by-Step Guide

Step 1

Peel the carrots, garlic, ginger, and onion. Cut the vegetables into large pieces.

Step 2

Boil everything until the carrots are cooked through.

Step 3

Drain some of the broth into a separate container, and puree the vegetables with an immersion blender. At this stage, you can add homemade coconut cream, which adds creaminess to the soup.

Step 4

If necessary, add broth to achieve the desired consistency.

Step 5

Add salt, spices, oil, seeds, finely chopped prunes, and cilantro directly to the bowls.

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