Carrot, Cilantro, Apple, and Cabbage Soup
Soups • European
Description
Essentially, this is a Soviet 'vitamin salad' transformed into a soup. Additional elements like lemon grass, garlic, ginger, and celery are included to create a flavor punch without resorting to spices that are off-limits according to nutritionist guidelines.
Ingredients
- Apple 5 oz
- Carrot 15 oz
- Ginger 5 oz
- White Cabbage 1 piece
- Onion 1 head
- Leek 1 stalk
- Celery stalk 2 pieces
- Lemon 1 piece
- Garlic 2 cloves
- Lemongrass 3 stalks
- Cilantro 0 oz
Step-by-Step Guide
Step 1
In a three-liter pot of water, add finely chopped leeks, roughly chopped onion, minced ginger, about one hundred grams of carrots, cilantro roots, and lemon grass. Bring to a boil, then reduce the heat and simmer for about forty minutes.
Step 2
Strain the prepared broth and add finely chopped carrots, coarsely chopped celery, and shredded cabbage. Cook for 15 minutes, then add the diced green apples and cook for another five minutes. Season with cilantro, garlic, and lemon juice, then blend the soup until smooth. The aroma and flavor of the soup are so rich that you can forgo salt and pepper.
Cooked This Dish? Share Your Creation!
Snap a photo and let your culinary masterpiece inspire others.
Users Photos
No photos yet. Be the first to share!