Blueberry Protein Muffins
Baking and Desserts • European
0
0
Time
30 minutes
Ingredients
9
Servings
12
Description
Blueberry Protein Muffins
Ingredients
- Cottage cheese 5 oz
- Ground Oats 5 oz
- Bran 0 oz
- Farm fresh eggs 3 pieces
- Kefir 5 fl oz
- Vanilla Protein Powder 5 oz
- Fresh Berries to taste
- Cinnamon ½ teaspoon
- Sugar Substitute 6 pieces
Step-by-Step Guide
Step 1
Beat the eggs with cinnamon, oats, and the sugar substitute dissolved in water.
Step 2
Add blueberries, protein powder, and the cottage cheese mixed with kefir to the mixture, and blend until smooth.
Step 3
Divide the mixture into molds and bake in the oven for about 20 minutes at 390°F.
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