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vegan

Aromatic Zucchini Soup with Mint

Soups • European

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Time 30 minutes
Ingredients 13
Servings 4

Description

Cilantro can be omitted if not preferred. The soup is served hot or chilled.

Ingredients

  • Olive Oil 4 tablespoons
  • Onion 1 head
  • Habanero Pepper ½ piece
  • Garlic 3 cloves
  • Courgette 0 lbs
  • Stale Bread 10 oz
  • Water 1 cup
  • Chicken Broth 3 cups
  • Chopped Sage Leaves 0 oz
  • Chopped Green Onions 0 oz
  • Meyer Lemon Juice 2 teaspoons
  • Coarse Salt to taste
  • Ground Black Pepper to taste

Step-by-Step Guide

Step 1

In a pot, heat the olive oil over medium heat and add finely chopped onion and finely chopped chili (removing all seeds and membranes). Sauté for 4–5 minutes until the onion is soft, without browning. Then add the minced garlic and diced zucchini. Sauté, stirring, for 3–4 minutes until soft. Season with salt.

Step 2

Add the chopped bread and pour in the broth and water. Bring to a boil, reduce the heat, and simmer for 20 minutes.

Step 3

Remove from heat and add the mint and cilantro. Blend with an immersion blender until smooth.

Step 4

Add lemon juice, salt, and pepper to taste.

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