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vegetarian

Zucchini and Asparagus Salad with Feta Cheese and Sesame

Salads • World

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Time 15 minutes
Ingredients 8
Servings 4

Description

Zucchini and Asparagus Salad with Feta Cheese and Sesame

Ingredients

  • Sesame Seeds 1 teaspoon
  • Asparagus 5 oz
  • Peas 0 oz
  • Zucchini 5 oz
  • Olive Oil 1 teaspoon
  • Arugula 0 oz
  • Feta cheese 0 oz
  • Lemon Zest 1 tablespoon

Step-by-Step Guide

Step 1

Heat a small skillet and toast the sesame seeds. Transfer to a plate.

Step 2

Steam the asparagus for 3-4 minutes until almost tender. Immerse in a bowl of ice water to cool, then drain and wrap in a kitchen towel to dry.

Step 3

Cook the peas in boiling water from the asparagus for 3 minutes, then drain and cool under cold water.

Step 4

Slice the zucchini diagonally, about 0.5 cm thick.

Step 5

Heat the skillet. Brush the asparagus and zucchini with oil and sauté until dark brown. Cut the asparagus into 5 cm pieces.

Step 6

Combine the asparagus, zucchini, peas, arugula, feta, and lemon zest.

Step 7

Crush black pepper and sprinkle with sesame seeds before serving.

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