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low calorie

Warm Seafood Salad with Pesto

Salads • World

0
0
Time 30 minutes
Ingredients 15
Servings 4

Description

Warm Seafood Salad with Pesto

Ingredients

  • Octopus 0 oz
  • Mussels 0 oz
  • Shrimp 5 oz
  • Orange Bell Peppers 1 piece
  • Squid 5 oz
  • Marinated cherries 5 oz
  • Asparagus 0 oz
  • Fennel 0 oz
  • Olive Oil 3 tablespoons
  • Garlic 1 clove
  • Meyer Lemon Juice 1 tablespoon
  • Basil 0 oz
  • Parmesan Cheese 0 oz
  • Salt to taste
  • Lemon-Pepper Mix to taste

Step-by-Step Guide

Step 1

Thoroughly rinse the shrimp and squid, then grill for 2-3 minutes.

Step 2

Blanch the mussels and octopus for 1 minute.

Step 3

Grill the bell pepper and cut it into long strips.

Step 4

Lightly grill the cherry tomatoes.

Step 5

Boil the asparagus in boiling water for 3 minutes.

Step 6

For the dressing, mix olive oil with lemon juice. Add a paste made from garlic, chopped basil, and grated Parmesan.

Step 7

Combine the vegetables and seafood. Dress the salad, season with salt and pepper.

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