Warm Salad with Scallops and Orange
low calorie

Warm Salad with Scallops and Orange

Salads • French

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Time 30 minutes
Ingredients 10
Servings 1

Description

This salad is prepared just before serving.

Ingredients

  • Marinated cherries 5 oz
  • Mixed salad greens 5 oz
  • Cognac 1 tablespoon
  • Orange zest 1 piece
  • Fresh Mint 0 oz
  • Yogurt powder 4 tablespoons
  • Scallops 5 oz
  • Olive Oil 2 tablespoons
  • Salt to taste
  • Ground Black Pepper to taste

Step-by-Step Guide

Step 1

Without peeling, cut the orange into wedges. Halve the cherry tomatoes. Tear the large salad leaves by hand. Pour olive oil and cognac into a hot skillet. Add the scallops and sauté for 2 minutes, stirring.

Step 2

Pour yogurt over the scallops, season with salt and pepper. Simmer for 2-3 minutes. Be careful not to overcook, or the scallops will become tough.

Step 3

On a plate, arrange the mixed salad greens and tomatoes. Top with the warm scallops in yogurt dressing.

Step 4

Garnish the salad with orange wedges and mint leaves.

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