No Image Available
vegetarian

Warm Salad of Roasted Pumpkin and Lentils

Salads • European

0
0
Time 30 minutes
Ingredients 12
Servings 4

Description

Warm salad of roasted pumpkin and lentils

Ingredients

  • Pumpkin 0 lbs
  • Olive Oil 1½ tablespoons
  • Garlic 1 clove
  • Balsamic Vinegar 1 tablespoon
  • Whole grain mustard 1 teaspoon
  • Canned lentils 30 oz
  • Red Onion ½ head
  • Spinach 5 oz
  • Cherry Tomatoes 5 oz
  • Cheese 0 oz
  • Shelled pumpkin seeds 2 tablespoons
  • Fresh Thyme 2 sprigs

Step-by-Step Guide

Step 1

Preheat the oven to 200°C. Mix 1 tablespoon of olive oil, pumpkin, garlic clove, thyme leaves, and seasonings. Roast for 25-30 minutes or until cooked through.

Step 2

Combine with balsamic vinegar, ½ tablespoon of olive oil, whole grain mustard, and 1-2 tablespoons of water. Rinse the lentils in water, drain, and mix with the dressing, red onion, spinach, and cherry tomatoes.

Step 3

Divide the lentils among four plates. Top with the pumpkin, then crumble the cheese and sprinkle the pumpkin seeds on top.

Cooked This Dish? Share Your Creation!

Snap a photo and let your culinary masterpiece inspire others.

Users Photos

No photos yet. Be the first to share!

Comments

Please log in to leave a comment.

No comments yet. Be the first to comment!