Warm Lamb Salad with Arugula, Beet Greens, and Cilantro-Mint Pesto
low calorie

Warm Lamb Salad with Arugula, Beet Greens, and Cilantro-Mint Pesto

Salads • Italian

0
0
Time 10 minutes
Ingredients 10
Servings 2

Description

The presence of cilantro in the sauce gives it a distinct Asian flair. You can add a European touch by omitting the cilantro, leaving only the mint, adding a few drops of wine vinegar, and two extra tablespoons of sugar. The result will resemble a classic English sauce for lamb leg.

Ingredients

  • Lamb Neck Fillet 5 oz
  • Arugula 5 oz
  • Mustard Greens 0 oz
  • Cilantro 1 bunch
  • Fresh Mint 1 bunch
  • Olive Oil 5 fl oz
  • Garlic 2 cloves
  • Toasted Sesame 0 oz
  • Raw cane sugar 3 spoons
  • Soy Sauce 1 tablespoon

Step-by-Step Guide

Step 1

To prepare cilantro and mint pesto, you will need a decent blender. Add the following ingredients in any order: fresh mint leaves (discard the stems, unfortunately), fresh cilantro, a handful of sesame seeds, and sugar. Toss in two cloves of garlic (or more—four to six cloves if you prefer a stronger garlic flavor to complement lamb).

Step 2

Pour half a cup of extra virgin olive oil into the blender, along with a splash of soy sauce (or a bit of sea salt). Start blending on the lowest setting, then switch to a faster speed. After about a minute, you should have a sauce that is uniform in consistency, yet distinct in texture from green mayonnaise.

Step 3

Lamb fillet should be brushed with olive oil and seared on all sides in a well-heated grill pan. For salads, it's preferable not to overcook the meat, bringing it to a medium-rare doneness to retain maximum juiciness. In culinary terminology, this level of doneness is referred to as rare or, if the meat is slightly drier, medium rare.

Step 4

The cooked, or rather, partially cooked lamb should be sliced thinly, arranged on a bed of arugula and beet greens, and tossed with pesto sauce and the salad — you can even use your hands.

Cooked This Dish? Share Your Creation!

Snap a photo and let your culinary masterpiece inspire others.

Users Photos

No photos yet. Be the first to share!

Comments

Please log in to leave a comment.

No comments yet. Be the first to comment!