Vegetable Stew with Beans
vegan

Vegetable Stew with Beans

Salads • European

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Time 25 minutes
Ingredients 9
Servings 4

Description

Canned beans in tomato sauce work best for this recipe. Instead of bell peppers and tomatoes, you can use canned ratatouille. The recipe can be enhanced with green beans and hot peppers.

Ingredients

  • Onion 1 piece
  • Carrot 1 piece
  • Bell pepper 3 pieces
  • Tomatoes 3 pieces
  • Canned Corn 1 can
  • Canned Beans 1 can
  • Garlic 4 cloves
  • Salt 1 teaspoon
  • Spices 1 teaspoon

Step-by-Step Guide

Step 1

Sauté the onion and carrot for 5 minutes, then add the bell pepper.

Step 2

Add the crushed tomatoes, sweet corn, and simmer for 5–7 minutes.

Step 3

Add the beans, garlic, salt, spices, and simmer covered on low heat for 10 minutes.

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