Vegan Salad with Avocado and Quinoa
Lenten

Vegan Salad with Avocado and Quinoa

Salads • European

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Time 30 minutes
Ingredients 19
Servings 2

Description

A very filling salad, the base of which consists of avocado, rich in fats, and quinoa, a source of carbohydrates. You could simply drizzle them with olive oil, and it would already be great, but Chef John Smith from a local restaurant enhanced their combination with various interesting ingredients.

Ingredients

  • Avocado 5 oz
  • Quinoa 0 oz
  • Pickled garlic 0 oz
  • Sun-Dried Tomatoes 12 pieces
  • Romaine lettuce 0 oz
  • Spinach 0 oz
  • Kale to taste
  • Thyme 2 sprigs
  • Olive Oil 0 fl oz
  • Soy Sauce 5 fl oz
  • Water 10 fl oz
  • Sugar 5 oz
  • Meyer Lemon Juice 5 fl oz
  • Cilantro 0 oz
  • Mild Chili Spice to taste
  • Potato protein 0 oz
  • Amaranth grain 0 oz
  • Salt to taste
  • Vegetable Oil 0 fl oz

Step-by-Step Guide

Step 1

First, prepare the Thai sauce. To do this, pour soy sauce and 150 ml of water into a pot, add sugar, lemon juice, and the previously chopped cilantro and chili pepper.

Step 2

Prepare kale chips. To do this, tear the leaves and spread them out on a baking sheet. Sprinkle with salt, drizzle with vegetable oil, and place in a preheated oven at 345°F for 10-15 minutes.

Step 3

Dissolve the potato starch in 75 ml of water.

Step 4

Place the pot over medium heat and bring to a boil.

Step 5

Add potato starch. The sauce is ready.

Step 6

Cook the quinoa with thyme for 15 to 20 minutes until done.

Step 7

Peel the avocado, cut it into cubes, and sauté in olive oil.

Step 8

Add quinoa and pickled ginger, and mix well.

Step 9

Arrange the frisée and spinach leaves, sautéed avocado, quinoa, pickled ginger, and sun-dried tomatoes on a plate.

Step 10

Dress with Thai sauce.

Step 11

Before serving, garnish with kale chips and amaranth leaves.

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