Tuna Salad with Poached Egg
low calorie

Tuna Salad with Poached Egg

Salads • Thai

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Time 20 minutes
Ingredients 11
Servings 4

Description

Bon appétit!

Ingredients

  • Canned tuna in its own juice 1 can
  • Iceberg Lettuce ½ bunches
  • Red cocktail cherry 15 pieces
  • Cucumbers 5 pieces
  • Onion 1 head
  • Chicken Egg 3 pieces
  • Olive Oil 2 spoons
  • Red Long Chili Peppers 1 tablespoon
  • Balsamic Vinegar 3 spoons
  • Salad Spices to taste
  • Meyer Lemon Juice 2 spoons

Step-by-Step Guide

Step 1

Tear the lettuce leaves by hand. Cut the cucumbers into cubes. Halve the cherry tomatoes. Slice the onion into half-rings.

Step 2

Mix the tuna with a teaspoon of lemon juice.

Step 3

To make a poached egg, crack an egg into boiling water, cook for 2 to 4 minutes, and remove it.

Step 4

Mix balsamic vinegar with olive oil, add lemon juice and red pepper.

Step 5

Start by placing the salad on the plate, followed by the cucumbers, fish, onion, cherry tomatoes, and poached egg. Season with spices and drizzle with sauce.

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