Tuna Salad

Tuna Salad

Salads • French

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Time 15 minutes
Ingredients 11
Servings 3

Description

Tuna salad is a refreshing and nutritious dish that combines tender tuna with crisp vegetables. Perfect as a light lunch or a side dish for dinner, this salad is easy to prepare and can be customized with your favorite ingredients. Enjoy it with a drizzle of olive oil and a squeeze of lemon for added flavor.

Ingredients

  • Canned tuna in its own juice 5 oz
  • Romaine lettuce 5 oz
  • Olives stuffed with lemon 5 oz
  • Cucumbers 5 oz
  • Sweet Pepper 1 piece
  • Dijon Mustard 1 tablespoon
  • Parsley 0 oz
  • Olive Oil 0 fl oz
  • Meyer Lemon Juice to taste
  • Salt to taste
  • Ground Black Pepper to taste

Step-by-Step Guide

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Step 1

Prepare all the ingredients.

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Step 2

Drain the liquid from the can of tuna. Flake the tuna with a fork.

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Step 3

Tear the frisée lettuce by hand.

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Step 4

Cut the cucumbers into small pieces.

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Step 5

Dice the bell pepper.

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Step 6

Finely chop the parsley.

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Step 7

Prepare the dressing. Mix parsley with lemon juice, mustard, and olive oil. Season with salt and pepper.

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Step 8

Transfer the tuna and vegetables to a large bowl, and add the olives.

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Step 9

Mix the salad with the dressing.

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Step 10

Serve the tuna salad immediately.

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