Tuna and Bean Salad

Tuna and Bean Salad

Salads • European

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Time 30 minutes
Ingredients 10
Servings 4

Description

Tuna and Bean Salad

Ingredients

  • Tuna 1 can
  • Napa Cabbage 5 oz
  • Natural Yogurt 3 tablespoons
  • Dijon Mustard 1 teaspoon
  • White Beans 1 can
  • Meyer Lemon Juice to taste
  • Salt to taste
  • Ground Black Pepper to taste
  • Cucumbers 2 pieces
  • Olive Oil 1 teaspoon

Step-by-Step Guide

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Step 1

Drain the canned tuna and mash it with a fork.

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Step 2

Wash the Napa cabbage, trim the tough white core, and finely chop the green leaves.

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Step 3

Add the chopped cabbage and canned beans to the bowl with the tuna.

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Step 4

Add the cucumber, cut into large cubes.

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Step 5

In a bowl, mix the Greek yogurt with 1 teaspoon of Dijon mustard.

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Step 6

Pour in 1 teaspoon of olive oil.

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Step 7

Add salt.

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Step 8

Add ground black pepper.

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Step 9

Add a few drops of lemon juice.

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Step 10

Mix well.

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Step 11

Add the dressing to the salad.

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Step 12

Mix everything well. The salad can be served immediately.

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