Salad "Chinggis Khan"
Salads • Tatar
Description
Salad "Chinggis Khan"
Ingredients
- Buckwheat Groats 1 cup
- Tomatoes 2 pieces
- Orange Bell Peppers 1 piece
- Apple 2 pieces
- Garlic 1 clove
- Olive Oil 4 tablespoons
- Scallions 0 oz
- Parsley 0 oz
- Ground Black Pepper to taste
- Meyer Lemon Juice 2 tablespoons
- Salt to taste
Step-by-Step Guide
Step 1
Soak the wheat groats in hot water for 1 hour, then place in a deep dish and let cool.
Step 2
Chop the tomatoes, bell pepper, and apple, and mix with the groats.
Step 3
For the dressing, chop the garlic, finely chop the parsley and green onion, season with salt and pepper, and whisk thoroughly with the olive oil and lemon juice.
Step 4
Dress the salad and refrigerate for 1 hour.
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