Papaya with Lime Juice, Honey, Mint, and Basil
Salads • Norwegian
Description
Papaya has a reputation as one of the most effective protein and fat burners. The enzyme papain, which is abundant in this fruit, seems capable of breaking down even the toughest substances. For ease of enjoyment, the papaya can be peeled in advance to remove the thick inedible skin.
Ingredients
- Papaya flesh 1 piece
- Buckwheat Groats 2 spoons
- Lime 4 pieces
- Fresh Mint 0 oz
- Basil 0 oz
Step-by-Step Guide
Step 1
Cut the ripe papaya in half and scoop out the black seeds from the center with a spoon; they resemble caviar.
Step 2
Grate the lime zest, squeeze the juice from the lime, and mix it with honey.
Step 3
Pour this sauce over the halved papayas, sprinkle with chopped mint and basil leaves, and lime zest. Let marinate in the refrigerator for ten minutes.
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