Low-Calorie Caesar Salad
low calorie

Low-Calorie Caesar Salad

Salads • American

0
0
Time 20 minutes
Ingredients 6
Servings 4

Description

Low-Calorie Caesar Salad

Ingredients

  • Chicken fillet to taste
  • Croutons 20 pieces
  • Iceberg Lettuce to taste
  • Natural Yogurt 1 cup
  • Garlic ½ clove
  • Grated Pecorino Pepato Cheese to taste

Step-by-Step Guide

Step 1

First, grill the chicken in a grill pan without adding oil (I do not recommend cooking the breast whole; it’s better to cut it in half across and grill for 3–4 minutes on each side). You can add a couple of rosemary leaves for flavor.

Step 2

While the chicken is grilling, prepare the sauce. Simply mix all the ingredients (yogurt, cheese, garlic) — the garlic should be finely chopped.

Step 3

In a salad bowl, toss in the lettuce leaves, sliced chicken, and pour the sauce over everything. Next, prepare the croutons. I make them in a special toaster (similar to a mini-oven), but if you don’t have one, you can fry them in a pan.

Step 4

Serve the salad on plates and sprinkle with croutons on top.

Cooked This Dish? Share Your Creation!

Snap a photo and let your culinary masterpiece inspire others.

Users Photos

No photos yet. Be the first to share!

Comments

Please log in to leave a comment.

No comments yet. Be the first to comment!