Dietary Olivier Salad
Salads • European
Description
Dietary Olivier Salad
Ingredients
- Salad Potatoes 2 pieces
- Carrot 1 piece
- Canned Mushroom Soup 1 can
- Chicken Egg 3 pieces
- Pickled Apples 1 piece
- Skin-On Chicken Breasts 5 oz
- Pickled Cauliflower 5 oz
- Lemon to taste
- Natural Yogurt 5 oz
- Salt to taste
- Ground Black Pepper to taste
- Chopped Sage Leaves to taste
Step-by-Step Guide
Step 1
Boil the chicken breasts. Cut the meat into small cubes or strips.
Step 2
Boil the potatoes and carrots, peel them, and cut into cubes.
Step 3
Boil the eggs, peel them. For the salad, use 1 egg yolk and two egg whites, and chop them.
Step 4
Peel the apple from seeds and skin, and also cut into cubes. To prevent the apple from browning, drizzle it with lemon juice.
Step 5
Combine all the ingredients for the dietary Olivier, add the peas, season with salt and pepper, and dress with unsweetened yogurt or low-fat sour cream.
Step 6
Onion lovers can add a bit of chopped onion to the Olivier for extra flavor.
Step 7
Sprinkle the finished dietary Olivier with finely chopped parsley and serve!
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